TORQ 500g Recovery Drink

TORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise.

TORQ Recovery Drink has been designed to work as part of the highly comprehensive and thorough TORQ Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the TORQ range to suit your physical loading in a cumulative fashion.

TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high-quality Whey Protein. Research suggests that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio together immediately after exercise will speed up glycogen synthesis. In other words, the multi-consumption of Whey Protein, Glucose-Derivatives, and Fructose-Derivatives will help you to store carbohydrate more effectively than any other method. Research has also proven that Whey Protein is faster acting, more soluble and absorbed/synthesised more readily than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay.

• 3:1 Carbohydrate:Protein
• High Quality Whey Protein
• Multiple Transportable Carbohydrates
• Glutamine for Muscle/Immune Protection
• Ribose for Cellular Regeneration
• Part of the TORQ Recovery System
• Simply add to Water

Below indicates how the recommended dose of TORQ Recovery varies depending on how heavy you consider your workout to be. The harder and more draining the workout, the more TORQ Recovery Drink powder you will need.

• Light Exercise: 0 scoops / 0g / 0ml
• Moderate Exercise: 2 scoops / 50g / 200ml
• Hard Exercise: 3 scoops / 75g / 300ml
• Heavy Exercise: 4 scoops / 100g / 400ml

Ingredients: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%).

• Energy (kJ): 1461 / 1096 / 731
• Energy (Kcal): 344 / 258 / 172
• Fat (g): 0.2 / 0.2 / 0.1
• of which saturates (g): 0.2 / 0.15 / 0.1
• Carbohydrates (g): 67 / 50 / 34
• of which sugars (g): 41 / 31 / 21
• Fibre (g): 2.0 / 1.5 / 1.0
• Protein (g): 17 / 13 / 8.6
• Total Protein (g): 23 / 17.2 / 11.5
• Salt (g): 0 / 0 / 0
• Sodium (g): 0.1 / 0.15 / 0.2
• D-Ribose (g): 3.0 / 2.3 / 1.5
• L-Glutamine (g): 6.0 / 4.5 / 3.0
• Zinc (mg): 1.9 / 1.4 / 0.1
• Iron (mg): 1.9 / 1.4 / 1.0
• Niacin (mg): 1.6 / 1.2 / 0.8
• Vitamin E (mg): 1.0 / 0.8 / 0.5
• Pantothenic Acid (mg): 0.6 / 0.5 / 0.3
• Vitamin B6 (mg): 0.3 / 0.2 / 0.2
• Riboflavin (mg): 0.2 / 0.2 / 0.1
• Thiamine (mg): 0.2 / 0.2 / 0.1
• Vitamin A (mcg): 100 / 75 / 50
• Folacin (mcg): 25 / 18.7 / 13
• Biotin (mcg): 19 / 14.2 / 9.5
• Vitamin D (mg): 0.4 / 0.3 / 0.2
• Vitamin B12 (mg): 0.2 / 0.2 / 0.1
• Total BCAA (g): 3.8 / 6.3 / 1.9
• Leucine (g): 1.6 / 1.2 / 0.8

For allergens, see ingredients in bold. Contains Milk. No gluten containing ingredients used.

No Preservatives // No Colours // No Artificial Sweeteners // Suitable for Vegetarians // Wheat-Free